Fitness

by Molly Duignan

Can you believe storefronts are already celebrating Christmas? I can’t. Because it means I’m way behind on my pre-New-Year’s-resolution resolution. read more...

by Keri O'Meara

Home stretch baby, home stretch. I cannot believe how fast this challenge has gone by. It feels like yesterday I was in my first Pilates class watching the clock that didn’t move, taunting me with whispers of “sucker, you have 29 days left, 29 days left, 29 days left.” Dare I say I almost feel sad that the challenge is coming to an end? I have a piece of advice to offer anyone who is listening (reading): if there is anything you are thinking of doing but feel like you can’t make the time commitment or it feels like it would be too long or hard etc…remember one thing: time flies and it takes you with it. As Nike so brilliantly trademarked the phrase: Just Do It (no one’s going literally sue me for saying that are they?) read more...

By Samantha Evans
Winter is a cold and treacherous mistress but our long lost lover has almost arrived… spring! Finally, you can escape the localized sweat stains of the runner ahead of you at the gym! The time has come to tie on your sneaks and hit the pavement. And what better way to greet spring than with revamped gear? For those who like a little flair with their fitness, Fila’s Summer ‘09 line has plenty to choose from. The new F-Tech rating system quickly leads you to products that were designed with your needs in mind whether that means resistance against rain or a secret storage coin depot for your post-run latté. One of my favs is the Viento jacket. Boasting an F:3 rating, it’s the perfect duet of form and function! read more...