Health by Water: SodaStream + Body Blitz

Three weeks ago, SodaStream sent us a new SodaStream POWER to test out. Sleek in design, it’s a kitchen piece that you don’t need to hide in a cupboard. Sitting on the counter, catching our eye each time we pass, has proved to be a good thing, as our H2O intake in this house has increased exponentially since receiving.

Beyond drinking water throughout the day, there is something thrilling about pressing the button and seeing the bubbles shoot into the carbonating bottles, especially for our two-year-old, who loves to watch. But what I love most about it, is the classy added touch it brings to our regular family dinner time. In this house, we call it “special water”, and a new tradition has been set wherein every night for dinner, once we’ve set the table, we give the option of water or special water? The special water gets even more special when we start dabbling with SodaStream flavours like Lime Basil, Blackcurrant Lime, Green Apple Cucumber, and so many more choices.

For the next few weeks, I’m going to up my health by water game by combining my new SodaStream daily water ritual with a few visits to Body Blitz: Toronto’s water therapy spa.

The therapeutic water circuit includes the following:

  • Warm Dead Sea salt pool
  • hot Epsom salt pool
  • cold plunge pool
  • eucalyptus steam room
  • infrared sauna

I’ve been a fan since Body Blitz first opened its doors, so much so that entrepreurial sisters Laura and Rena Polley, who founded Body Blitz in 2004, have been featured on Shedoesthecity multiple times. Bringing the age-old (2000+ years old!) water spa to Toronto was a wonderful gift for this city.

I’m looking forward to a month ahead full of water, on the inside and out. Let the spa life commence! At Body Blitz, and in my kitchen.

1 Comment

  1. ShelaDono
    April 30, 2016

    Life is all about good and bad experience
    Life is all about good and bad experience. It was all good and lovely 

    when i met jully, she was a good business woman until things become 

    rough for her and her business empire started liquidating. I was a very 

    courageous and hardworking man so i decided to sell my inheritance to 

    assist . We both struggle together and built the business world again. 

    This time around the business was growing from strength to strength. I 

    was surprise one Sunday evening when she came home with her secretary 

    and told me that we cannot continue with this pretense called love. I 

    was shocked and heart broken, i was in a friend, house for three weeks 

    frustrated until i met fernando my old friend at the supermarket, he 

    directed to me to Dr saka. I contacted saka and he told me that Jully 

    was been manipulated by some spiritual power and he told me to provide 

    some items which he is going to use to destroy the evil spirit. I never 

    believe in voodoo but i had to give him a trial. To my greatest 

    surprise, Jully called and started apologizing 2 days after i sent Dr. 

    Saka the email. I am very happy and will continue to be happy for the 

    good work the Saka has done in my life. Problems are been solved when 

    good people like Saka  are on this planet, please contact him through 

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