Try things that intimidate you.

Cook more, eat out less.

Ask yourself, “Do I need this?” before you buy it.

Explore neighbourhoods in your city that you’ve never ventured to.

Use the library. It’s awesome.

Stop trying to please everyone.

Take one thing at a time; don’t let yourself get overwhelmed.

Trust your instincts.

Love and care for your body.

Learn to be comfortable on your own.

Surround yourself with positive people.

Stop to breathe.

Lose yourself in novels.

Make your bed at the start of the day. (The simplest things can make such a difference.)

Slow dance.

Figure out a healthy activity you enjoy that will help combat your stress. Mom would say “ZUMBA!” I leave to you.

Find a charity you believe in and lend a hand.

Put the phone away.

Understand your spending habits and budget appropriately.

Make tough choices that are holding you back.

Stop self-medicating and deal with the issue.

Be honest with yourself. Really honest.

Plan a big adventure.

Make your home the place you want it to be, one step at a time. It can start with a plant.

Learn to say no.

Walk to your destination.

Keep your files organized.

Spend mornings making love.

Get rid of the clutter.

Never be afraid to ask for help.

Which ones really stand out for you? You don’t have to do it all at once! Pick a few to tackle and be the best you can be!