Feeling a bit overwhelmed at the prospect of another busy holiday season? We can relate. Join Ayah Norris and The Quiet Company on Monday, December 18 for a guided meditation session to celebrate the Winter Solstice.
No meditation experience is required; simply show up with a yoga mat and something to write with and prepare to reflect on the past year while welcoming the return of the sun.
This Winter Solstice meditation session takes place at the Sleepover Pop-Up Shop (950 Queen Street West) on December 18 from 6:45 PM to 7:45 PM.
Tickets are $15. Grab them here.