So, what’s the deal with kombucha? Learn all about this naturally carbonated fermented cold tea beverage and how to brew it from the comfort of your home on Saturday, February 24th at Embiria Wellness’ Brew Your Own ’Buch Workshop.
Led by Toronto-based nutritionist and fitness instructor Keren Chen (a.k.a. @kombucha.mami on Instagram), the session kicks off at 1:30 p.m. with an overview of the scientific benefits kombucha and probiotics have on your gut health and overall well-being. It will be followed by a kombucha flight sampling and a step-by-step instruction of how to set up your first home brewing station. Plus, participants will be given a SCOBY (Symbiotic Culture Of Bacteria and Yeast) to take home with them so they can set up their home brew right away!
The workshop will be held at The Hustle inside Lululemon’s Queen West location (318 Queen St. W.). Tickets are $60 and can be purchased online.