If you can’t get a break from your relentless chattering mind, you may want to check out +focus mindspace (49 Ossington Ave.) this Saturday.
From 11 a.m. to 11 p.m., you’re invited to pop in and take part in a live meditation sit with instructor Talib Hussain. Talib will be conducting the live “mediation sit” during this weekend’s OssFest, encouraging you to experience the power of meditation and find your own calm within the chaos. If you haven’t been, +focus mindspace is a community focused space with unique classes (including musician-led sessions, intimate sound baths and breath-work meditation), art showcases and more.
Take a breather for a few minutes (or a few hours) and enjoy tranquility, mindfulness and art in this community-focused space. Find all the deets here.