with Nutritionist & Holistic Lifestyle Consultant Meghan Telpner
April 2 – 23 Thursday Evenings, 6:30 – 10:00ish
– Located in well-lit West Queen West Artist Loft
– Each week, Meghan will lead you in a hands-on cooking class where an intimate group will make an appetizer, soup, salad, main course, side dish, dessert and healing herbal tea
– Following preparation, group will sit around a table and enjoy the meal they created together
- Using as much seasonal and local produce as possible, all recipes are whole foods, plant based, and you will explore alternative grains, raw foods, grain-free cooking, quality vegetarian protein, allergen free deliciousness, sprouting, fermenting, dehydrating, soaking, simmering, steaming, roasting, grilling, baking – and of course eating!
By the end of the four-week program, you will be fully inspired in a new, whole foods direction.
$210 per person
Limited space – sign up today by e-mailing meghan@meghantelpner.com
Meet new people, learn healthy cooking and enjoy terrific meals!
**A certified Nutritionist, Meghan Telpner also runs a private practice out of her home for individual clients.To schedule a consultation e-mail meghan@meghantelpner.com
Check out our experience here: http://www.shedoesthecity.com/scribble/2009/03/16/for_the_love_of_food
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