Strawberry Banana or Vanilla Smoothies are the perfect thing to guzzle in the morning while you take your dog for a walk. They taste delicious and make you feel light and clean flushing through all the dirt in your stomach at remarkable speed with all those probiotic cultures. Making a smoothie in your kitchen can be messy – so opt for a couple four packs in your fridge to keep you regular. Yogurt is all the rage right now – jump on the live bacteria tasty train. Way better than that mid-eighties fad of Yoplait.