When you look in the mirror, can you honestly say that you love yourself?

For women, there is a lot of unsolicited worth put into our looks and not enough on what is outside our physical appearance.

Entrepreneur, lingerie designer and self-love advocate Mary Young wants to help you re-evaluate where your worth lies with her workshop, You’re A Babe: A Lesson In Self Love with Mary Young. “By learning to speak positively to your body and about your body, you’ll be able to take back your definition of beauty.”

The workshop will cover:

– What is self-love?
– Learn how to speak to your body
– Resources & practices to turn to

You’re A Babe runs Tuesday February 7th at the Gladstone (1214 Queen St. W). Get your ticket here.