Yogatta do this! Montreal Yoga for the New Year

Make 2013 the year you get stronger, serener and a lot more bendy. From Ashtanga to Acro Yoga, here’s what’s happening at our favourite Montreal yoga studios this January: 1. One month unlimited @ Moksha Yoga, 3863 St-Laurent & Moksha Yoga NDG, 4260 Girouard Ave, 3rd floor. Barring a vacay in Mexico, a visit to Moksha Yoga… Read More »

Read Article

Lauren Takes On The 30 Day Yoga Challenge (Shudder)

By Lauren Shirreffs The newsfeeds are never-ending. Minute to minute updates detailing that every last person on earth is trying this new Yoga Challenge. Lauren’s interest is peaked. I have tried the kickboxing, the tai-bo, the hip hop abs, even the thigh master, I have struggled through boot camps, spinning classes, and listened to Tony… Read More »

Read Article