This weekend, Parkdale wellness studio Good Space is offering some FREE yoga and meditation classes to celebrate their grand opening (April 30).

These guided practices will take place Saturday, April 28 and Sunday, April 29 from 11:00 a.m. to 2:30 p.m. only. The classes survey their three-class schedule: “Move” (active), “Ease” (restorative), and “Still” (meditative). 

Class Schedule:

Move: 11:00 a.m. – 12:15 p.m.
Still: 12:30 a.m. – 1:00 p.m.
Ease: 1:30 a.m. – 2:30 p.m.

Good Space is located at Queen and Dufferin (206 Dufferin Street #106). All levels are welcome.