FITMiss

When it comes to working out, do you have trouble kicking it into high gear? Are you one of those people who can find a million pressing things they just have to do before they make it to the gym and oh wait-it's closed. Too bad, you'll go tomorrow. Except it's raining, and the day after that you've got a work thing, and then you're going out Friday and who wants to get all sweaty beforehand? You'll have to do your hair twice. I mean, really, you'd go if you could , but there's just no time!

FITMiss has heard it all before. And they want to help you stop making excuses once and for all. According to their experts, working with a personal trainer yields results up to 80% faster than going it alone. When it comes to fitness, I vote we take the same approach we take to hair care: trust the experts.

FITMiss offers personal training sessions that come to you-or, you can work out in their downtown space, located in a condo near the Rogers Centre. The idea is fast, motivated weight loss and training, so you see results quickly and stay committed. Instead of working out with an over-muscled gym rat who spends all day doing crunches doesn't understand the concept of 'limited time,' FITMiss is designed for career-oriented women who want to lead a healthy lifestyle, but need to make it work for them. FITMiss isn't just about personal training-it's about engaging in a community of women with similar goals, who are eager to motivate one another to succeed.

One of my favourite things about FITMiss is their commitment to the community-10% of proceeds from their programs are given back through various social initiatives. Check out more about their charity work, and the community, on their blog: http://fitmisscommunity.blogspot.com/