Shaun T, the chiseled mastermind behind Hip Hop Abs & INSANITY, is coming to Toronto for a rare appearance next month. The choreographer-turned-fitness guru will be offering a live 1-hour workout, Q&A session, nutrition tips, contests & giveaways, and will help you with your form. If you’ve ever done one of his punishing INSANITY videos, you know you’re in for one helluva workout.

https://vimeo.com/103254679

SHAUNTERVENTION touches down at the Metro Toronto Convention Centre (255 Front Street West) on Saturday May 23. You can get tickets here.