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Books

Dawn Nickel Revolutionized Women’s Recovery

Art & Design

Krista Kim’s massive meditative sound and light installation arrives to Fort York

Health & Wellness

7 Things That Have Been Helping Our Anxiety

Health & Wellness

For The Kids: Mighty Minds Kids’ Mindfulness Series Starts This January

Health & Wellness

5 Mindful Tips To Enjoy An Imperfect Holiday

Career

How To Reclaim Some Mind Space When You Head Back To Work

Health & Wellness

The Art of Mindfulness Can Start Anywhere, Anytime

Health & Wellness

Just Breathe: 12-Hour Live Meditation Sit at +focus mindspace This Saturday

Health & Wellness

Take a Journey Into Art + Meditation This Spring @ +focus mindspace

Health & Wellness

Body Aware: Reset Your Mind, Body & Soul With New Meditation Series at MuseMovement

Career

Her Career: Brie Code and Eve Thomas Discuss New App #SelfCare, a Virtual Experience To Calm Your Reality

Events & Culture

New in Town: The Quiet Company Finds a Permanent Home on King West

Health & Wellness

Explore Self-Love with Sara Moncrieff at The Quiet Company

Events & Culture

Celebrate the Opening of Parkdale’s Good Space Studio With a Free Yoga Class

Health & Wellness

Tap Into Your Intuition With The Quiet Company

Health & Wellness

Join The Quiet Company for a Winter Solstice Meditation Session

Life Stories

How A Car Accident Changed My Life (For The Better)

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