toronto-health

How to Kick Your Cold’s Ass, At Any Stage

I’ll be the first to admit, I’m the world’s biggest pussy when it comes to getting sick. When I get a cold, it’s an intense bout  that makes me the most negative of Nancy’s, moping shamelessly all over the place demanding sympathy from all my friends. I refuse to take any drugs, and the result is… Read More »

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I'd Rather Be Chubby

This is a continuation of My Story. If you haven’t read it as yet, you might want to first. I often  joke about being the chubby nutritionist. I know I’m not really chubby per se, but I’m not skinny. That much my five foot nothing body is sure of. I am, as it is often… Read More »

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I'd Rather Be Chubby

This is a continuation of My Story. If you haven’t read it as yet, you might want to first. I often  joke about being the chubby nutritionist. I know I’m not really chubby per se, but I’m not skinny. That much my five foot nothing body is sure of. I am, as it is often… Read More »

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Sweet Sweaty Swag

By Samantha Evans Winter is a cold and treacherous mistress but our long lost lover has almost arrived… spring! Finally, you can escape the localized sweat stains of the runner ahead of you at the gym! The time has come to tie on your sneaks and hit the pavement. And what better way to greet… Read More »

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