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An imperfect life guide for women
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healthy-food

Gluten Free Garage Vendor Profile: Joyous Health

SDTC: Tell us your story! When did you decide to start your businesses and how did the idea come about? Joy McCarthy: I suffered from health issues over a decade ago from hormonal imbalance to digestive problems and anxiety. After healing myself and then going back to school to study holistic nutrition I started my… Read More »

The Benefits of Avocados

This week I’d like to share with you one of my most favorite foods. I try to incorporate this item into my meals at least once a day to five times per week, and even though I recommend eating local and seasonal, this little piece of food heaven breaks this rule. The AVOCADO!! This powerhouse ingredient… Read More »

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