It’s not okay for me to take my moods – however clinically diagnosed or overwhelming they may be – out on the people I love.
One thing that really surprised me is that confidence is socially constructed. Confidence is a skill set.
Twenty-four-year-old Nadia Addesi created ‘You Run Like A Girl’ in hopes of empowering, influencing and connecting women around the world. She’s succeeding.
I have to be my own my parent, my own knight in shining armour, my own lover and friend.
To celebrate Shameless magazine’s Mental Health Issue launch, come along for a walk through nature, followed by a picnic with all your Shameless friends!
Self-love and compassion aren’t new concepts to me, but the idea that no one is coming to save me has given me a renewed sense of confidence, security and hope.