There comes a time in every young lady’s life when she must take action. As if gray hairs, decreased tolerance to booze, and there’s-a-reason-we-don’t-keep-a-shotgun-in-the-house hangovers aren’t enough of a fuck you to my fleeting youth, I couldn’t help but start noticing changes in my body. Droopy, flabby, gunty changes. “Welcome to your mid-twenties, bitch,” said the… Read More »Read Article
Sometimes we care so much for others that we begin to care less for ourselves. That’s not a bad thing, so much as just a thing. Many women are socialized to put others first, and the self second, and while this is an altruistic way to live, it’s simply not feasible to ignore your own… Read More »Read Article
SUPERFOODS! The top healthy foods to include on your grocery list (hint, blueberries are brain food and ice cream is a healthy eater’s indulgence of choice)
When I warned you against eating certain gross foods in 2012, I kind of left you hanging with no where to turn but an empty refrigerator. But fear not! I’ll help you out with a list of eight things you should be eating in 2012. Guaranteed (not guaranteed because I’m not an expert) for a… Read More »Read Article
Will 2012 be the year you begin practicing yoga? Kaitlin Legge from 889 Yoga at The Thompson and Spynga gives us some beginner's tips.
It’s the second week in January and we are slowly starting to settle in to the New Year. Everyone has their brand new 2012 calendars, penciled in with a million to do lists, events and appointments. But it’s important to set your rhythm now for the rest of year, so perhaps this is the year… Read More »Read Article
An odd thing happened to me the other day at the gym. I was sitting on a bench doing leg raises and silently rocking out to Adele (the usual), and a guy walked out of the change room and said, “Are you a model?”Read Article
You know that moment, at New Year’s Brunch, when you reach for your cup of coffee and then glance at the person next to you, wild-eyed, and cry, “The server has put GIN in my coffee! SABOTAGE!” Your dining companion then shakes their head slowly and explains to your feeble mind that the smell is… Read More »Read Article