In the fall of 2016 I packed my bag for a one-week yoga retreat at Anamaya Resort. Here’s what happened…
A year ago today I was terrified of being alone. Today I value my time alone and feel like I am enough without anyone else.
I’ve come to realize that my love is worth a lot and shouldn’t be given to folks who don’t see it as a gift.
From kombucha to skincare products, check out what you can make at these DIY workshops across the city.
I started the year off by reminding myself how much I’ve grown and changed, both physically and mentally, over the past five months.
I’m exhausted by the amount of work it takes to feel physically well, rested and healthy, but I’m going to keep building my stamina.