Social Links
An imperfect life guide for women

healthy-living

How To Live 'That Clean Life'

How To Live ‘That Clean Life’

Eating healthy doesn’t mean that you can never eat pizza and ice cream again. It just means you find a way to balance the good with the not-so-good so that you can look and feel your best.

shutterstock_143823979

How to cure 3pm office fatigue

The connection between your lunch and the 3pm slump is not always an obvious one, but your lunch choice can be one of the main culprits of afternoon fatigue. Typical North American lunches are too carbohydrate heavy, and do not contain enough protein and healthy fats. Take for example some lunchtime favourites like sandwiches and… Read More »

SEE MORE POSTS