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An imperfect life guide for women

healthy-living

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How to Avoid Lifestyle-Blog Exhaustion

Lifestyle exhaustion is a real thing. Just ask anyone who’s ever quit a fitness goal or diet plan. For me, that exhaustion threshold is pretty darn high. As far as I’m concerned, this precious vessel of mine has gotta last, so I try to treat it accordingly (in between frequent donut binges). Suffice to say,… Read More »

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Oil Pulling: Everything You Need to Know

Overnight, oil pulling has quickly become the newest (old) health craze out there!  I have had three different friends ask me about oil pulling in the last two weeks, so I figured it was time for a blog post about it! What Is Oil Pulling? I say oil pulling is the “newest (old)” health craze… Read More »

green-beer

The St. Paddy’s Day Survival Kit

St Paddy’s Day can be a day of indulgences, be it of the food or the beverages kind, so I thought it would be fitting to do a post offering some healthy tips for you to survive your St Patty’s Day (long?) weekend. 1)      Don’t Forget Your Protein & Fats: Pre-fiesta, eat a meal with a… Read More »

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Get Fizzy with SodaStream (ScarJo Says.)

Do you dream of being the perfect host? The kind of person who offers a refill, a canapé, a shoulder to cry on just as every guest is realizing they need one? The kind of person who never has to say, “No, sorry, I don’t have any sparkling water/juice/etc but there’s a corner store just… Read More »

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In 2014 you will…

Try things that intimidate you. Cook more, eat out less. Ask yourself, “Do I need this?” before you buy it. Explore neighbourhoods in your city that you’ve never ventured to. Use the library. It’s awesome. Stop trying to please everyone. Take one thing at a time; don’t let yourself get overwhelmed. Trust your instincts. Love… Read More »

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