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An imperfect life guide for women

healthy-living

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Toronto’s First Annual Coconut Festival Comes to Wychwood Barns

Whether you can’t stop extolling the virtues of the oil or the water, coconuts are “having a moment” in that weird way that food sometimes does. (This cranky vegetarian is still sore after the Summer of Pork and happy that cauliflower’s reign as Vegetable du Jour is going strong.) The Coconut Festival takes place on Sunday,… Read More »

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How to Avoid Lifestyle-Blog Exhaustion

Lifestyle exhaustion is a real thing. Just ask anyone who’s ever quit a fitness goal or diet plan. For me, that exhaustion threshold is pretty darn high. As far as I’m concerned, this precious vessel of mine has gotta last, so I try to treat it accordingly (in between frequent donut binges). Suffice to say,… Read More »

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Oil Pulling: Everything You Need to Know

Overnight, oil pulling has quickly become the newest (old) health craze out there!  I have had three different friends ask me about oil pulling in the last two weeks, so I figured it was time for a blog post about it! What Is Oil Pulling? I say oil pulling is the “newest (old)” health craze… Read More »

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The St. Paddy’s Day Survival Kit

St Paddy’s Day can be a day of indulgences, be it of the food or the beverages kind, so I thought it would be fitting to do a post offering some healthy tips for you to survive your St Patty’s Day (long?) weekend. 1)      Don’t Forget Your Protein & Fats: Pre-fiesta, eat a meal with a… Read More »

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