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An imperfect life guide for women


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Find the Power of Yoga at Downward Dog Yoga Centre

There is absolutely nothing that compares to the quiet satisfaction; kindness; galloping unicorns; love and purpose that fills me head to toe after a yoga class. Um, why don’t I do this every day, again? It’s time to get back to a regular practice and cut out the excuses. Too busy. Too tired. Too much… Read More »


Keep an eye out for YYoga Queen Street West, opening this fall!

I am a YYoga frequenter in my Vancouver neighbourhood of Kitsilano. The facility is spacious, clean, beautiful, and relaxing—everything a yoga studio should be. They have a towel and mat service, free lockers and showers, a sauna, hot tea, and a lovely patio that overlooks the hustle and bustle of Kitsilano’s West 4th Avenue. Oh, and their… Read More »


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