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An imperfect life guide for women
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Mindfully Stretching in Ottawa

The Misappropriation of Yoga

It is important to examine our own relationship with the practice and have an open dialogue about how we misappropriate cultural practices or beliefs.

Her Career: Keri O’Meara

Her Career: Keri O’Meara

We talked to Keri O’Meara about what a typical day looks like for her (spoiler alert: it sounds BUSY!) and indulges us with her very own “fantasy day-off” itinerary. She also shares some of her wisdom from running a business.

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