Join neWCHapter for a restorative YOGA session in support of mental health initiatives at Women’s College Hospital.
Whether you’re a beginner or an experienced yogi, you’ll be sure to enjoy these uplifting energetic classes.
It is important to examine our own relationship with the practice and have an open dialogue about how we misappropriate cultural practices or beliefs.
Don’t be that crazy person who wears shorts and sandals all winter long. Accept your pain and the weather on any given day and prepare accordingly.
“Either you will find a way, or you will find an excuse.”
The Rad Girls Collective are determined to bring women out of their comfort zones and get them outside.