If you’re a teacher and you feel like your classroom reaches level 3 hysteria most days, we’ve got the fix. The mindfulness meditation app, Calm.com, has just launched “The Calm Classroom Initiative” and is offering every teacher in the world free access to Calm. Their aim is to empower teachers with tools and resources they can use to help kids learn mindfulness.
To be clear: any teacher with a K-12 classroom, anywhere in the world, can get free access to Calm’s paid subscription service. Calm’s app can help you feel more connected to your body, feelings, emotions, thoughts and intuition. You’ll start finding yourself less stressed by fears and worries, and enjoying being in the here and now more. The tranquil natural scenes and accompanying sounds will help you turn down the madness, and turn up the calm. Try it here, for free.