Restorative yoga is a deeply nourishing experience. With the use of props, yogis take on a relaxed shape to allow the body’s nervous system to settle and unwind. To make it extra special, Octopus Garden invites Thai Massage Practitioners and Reiki Masters to give treatments while you are in the poses. The next class will be led by Instructor David Good. Relax, recharge and heal your body with this much-needed weekly class.
Restorative + Reiki yoga happens every Wednesday evening from 6:00 to 7:15 p.m. Regular drop-in fees apply. This class is suitable for all levels.