fitness

NIKE Transforms the AGO to Launch NIKE TRAINING CLUB

Wow! When Nike decides to host an event, they really flex all their muscles. (Heh.) Seriously though, yesterday the AGO’s Walker Court was completely transformed to allow for a high-octane workout conducted by Nike Master Trainers: Eva Redpath and Maris Purvis. Who attended this super cool event? Nike Toronto invited their loyal fit and fierce… Read More »

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Why I twerk

I’ve always enjoyed shaking my ass, but it’s rare that I find an appropriate setting to do so. Usually, I twerk in the comfort of my own home, alone, while blaring Sean Paul. Sometimes, if I find myself at a bongo party in a park, my squat/shake/bounce may make a quick and flirtatious appearance, but… Read More »

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The Fitness Test: The Stretch & Stride

In The Fitness Test, Leyla explores a different class in Toronto and gives you a breakdown of what’s awesome and what’s not.  Studio: Flipswitch Studio – 49 Camden St., Upper Loft Instructor: Vanessa Montenegro Description: This is yoga curated for runners. “There are a lot of synchronicities between the two,” says Montenegro. “It’s meditation in movement.”… Read More »

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Take free exercise classes in Trinity Bellwoods Park with Get Your Fit Together

Oh, fitness. It’s not always fun, and it’s not always easy. But one thing’s for sure: it’s always better when we’re together. In a park. In the sun. Uniiverse is organizing a free outdoor fitness series called Get Your Fit Together, taking place from Monday, June 17 to Sunday, June 23 in everybody’s favourite downtown Toronto green space (Trinity… Read More »

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The Fitness Test: CircuitFIT

Each week, Leyla explores a different class in Toronto and gives you a breakdown of what’s awesome and what’s not.  Studio: CircuitFIT – 542 Mount Pleasant Road Instructor: Alex Savva/Patrick Thomas Description: Picture a big box gym. Now imagine it as a multivitamin. CircuitFIT is eight machines, a handful of equipment and half-an hour-of your life – all… Read More »

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