by Keri O’Meara Lately I have been feeling sluggish, unfocused, aimless and unhealthy.  I have been eating really badly, smoking a lot, partaking in a cocktail (or five) almost every night and I have been having a lot of anxiety ridden nightmares.   So when the sunny Queen West Pilates studio I go to, CORE, recently‚Ķ Read More »

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