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Health & Wellness

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Be With: What Self-Care REALLY Means

“I spent a lot of my younger life believing that taking care of myself meant keeping my weight down, my hair bleached and my reputation squeaky clean enough for everyone to like me. “

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6 Common Diabetes Myths: Are You At Risk?

You’re young, eat relatively well, and even get out to the gym on occasion – I’m willing to bet that you don’t even think about diabetes. While ignorance is bliss, prevention and early detection are key to alleviating major complications down the road.

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