How can you combat the enemy when you are the enemy?
Health & Wellness
Looking to recalibrate in the near year? Pat Harada Linfoot is teaching Meditation 101 – for beginners and experienced practitioners alike.
The Gladstone Hotel’s popular Get School’d series is back with So Fresh and So Clean in 2016: a week of workshops from January 4-7 that are all about getting a fresh start in the New Year.
If you don’t feel like going to Aunt Linda’s for dinner, it’s OKAY. Take it easy, friends. And reach out if you need help.
Last weekend I decided to check out Pursuit OCR, Toronto’s cool, new indoor obstacle course.
Remind yourself that if you try to bum a smoke from a stranger on the street, you will appear desperate, and possibly homeless.